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Domestic Violence & Abuse Support
National Domestic Violence Hotline
Phone: 1-800-799-SAFE (1-800-799-7233)
Text: Text "START" to 88788
Website: thehotline.org
Offers 24/7 confidential support for individuals experiencing domestic violence, including safety planning, resources, and referrals.
National Coalition Against Domestic Violence (NCADV)
Website: ncadv.org
Provides information, resources, and advocacy for individuals facing domestic violence and abuse.
Línea Nacional contra el Suicidio (Mexico)
Phone: 800-911-2000 (24/7 support)
Website: gob.mx/salud
A national helpline offering immediate support for those in crisis, including those experiencing suicidal thoughts or emotional distress.
Línea de la Vida (Mexico)
Phone: 800-911-2000 (24/7 support)
Text: Text "START" to 88788
Website: gob.mx/salud
Provides free, confidential support for individuals facing mental health crises or addiction.
General Crisis, Mental Health & Suicide Prevention
National Suicide Prevention Lifeline (USA)
Phone: 988
Website: 988lifeline.org
Offers 24/7 free, confidential support for individuals in distress, including those with suicidal thoughts or emotional crises.
Crisis Text Line (USA)
Text: 741741 (24/7 text support)
Website: crisistextline.org
Provides free, 24/7 emotional support via text for people in crisis.
Veterans Crisis Line (USA)
Phone: 1-800-273-8255, Press 1
Text: Text "838255"
Website: veteranscrisisline.net
A confidential helpline for U.S. veterans, service members, and their families, offering support for mental health, suicide prevention, and crisis situations.
Crisis Services Canada
Phone: 1-833-456-4566 (24/7 support)
Text: Text "45645" (24/7 text support)
Website: crisisservicescanada.ca
Sexual Assault & Crisis Support
National Sexual Assault Hotline (RAINN)
Phone: 1-800-656-HOPE (1-800-656-4673)
Website: rainn.org
Offers confidential support, resources, and guidance for survivors of sexual assault.
Crisis Services Canada
Phone: 1-833-456-4566 (24/7 support)
Text: Text "45645" (24/7 text support)
Website: crisisservicescanada.ca
Provides support for those in crisis, including those dealing with suicidal thoughts, mental health distress, or emotional struggles across Canada.
Legal Support & Rights
Women‘s Law – Legal Support for Women
Website: womenslaw.org
Offers free legal information and resources, including advice on restraining orders, custody issues, and other legal matters for women facing abuse or violence.
Línea Nacional contra el Suicidio (Mexico)
Phone: 800-911-2000 (24/7 support)
Website: salud.gob.mx
National suicide prevention helpline offering support for emotional distress, including legal and mental health resources in Mexico.
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